πŸ“’ Author : Mariel Lewis
πŸ“’ Publisher : Simon and Schuster
πŸ“’ Release Date : 2014-04-18
πŸ“’ Pages : 208
πŸ“’ ISBN : 9781440574665
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Cooking

SYNOPSIS : Delicious smoothies--100% free of gluten, dairy, and refined sugar! Think Paleo and smoothies don't mix? Think again! Now, you can enjoy the quick burst of energy and nutrition that comes from the easy-to-make pre-/post-workout drink--without any of the gluten, dairy, or refined sugar! This cookbook shows you how to blend 150 Paleo smoothies right in your own home, so that you never have to worry about what else is in your drink. Whether you're interested in cleansing your body or just need an extra boost of energy after an intense workout, each section offers a delicious blend of all-natural fruits and vegetables that will keep you full throughout the day. Featuring step-by-step instructions and nutritional data, the recipes make a wide variety of tasty Paleo smoothies, including: Pineapple sunshine smoothie Acai boost smoothie Vanilla coconut cream smoothie Kale power smoothie Pumpkin protein smoothie Sweet apple pie smoothie You don't have to give up the vitamin-packed smoothies you love just because you're on the Paleo diet--with Paleo Smoothies, you can have healthy, flavorful smoothies at every meal!


πŸ“’ Author : David Ortner
πŸ“’ Publisher :
πŸ“’ Release Date : 2017-04-30
πŸ“’ Pages :
πŸ“’ ISBN : 9781386824022
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Cooking

SYNOPSIS : Quick, easy, and delicious paleo smoothie recipes to keep your body AND your taste buds happy! Think the Paleo Diet is too restrictive? Think again! Going paleo can be as easy or as hard as you make it, and with Paleo Smoothies: 50 Recipes for Weight Loss, Detox, and Optimal Health, it’s never been easier or more delicious! Inside, you’ll find recipes to suit every taste, mood, and craving, from refreshing and revitalizing green smoothies to decadent shakes to restorative protein shakes to metabolism-boosting smoothies to supercharge your system! Here are just a few examples of the tasty, indulgent paleo smoothie recipes you’ll find in this cookbook: Blueberry Acai Smoothie Pomegranate Citrus Green Smoothie Strawberry Peach Green Smoothie Island Cool Green Smoothie Banana Berry Green Smoothie Metabolism-Boosting Cinnamon Banana Smoothie Mango Fat-Burning Smoothie Tropical Cleanse Smoothie Clear Skin Smoothie Raspberry Detox Smoothie Chocolate Banana Protein Smoothie Coconut Avocado Smoothie Apple Pie Smoothie Cake Batter Smoothie Pumpkin Pie Smoothie With Paleo Smoothies: 50 Recipes for Weight Loss, Detox, and Optimal Health, you’ll never feel deprived on the paleo diet, you’ll never get bored, and you’ll always have a delicious, filling, nourishing smoothie right at your fingertips. Get your copy now!


πŸ“’ Author : Valerie Alston
πŸ“’ Publisher : Speedy Publishing LLC
πŸ“’ Release Date : 2014-06-02
πŸ“’ Pages : 26
πŸ“’ ISBN : 9781633830356
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Cooking

SYNOPSIS : The Paleo diet assumes eating foods and drinking beverages that are at their most natural forms. Paleo is short for Palaeolithic; it is the era where our early ancestors appeared on earth. This diet therefore follows what a Paleolithic man ate: freshly caught fish, game and meats, eggs, fruits and vegetables. There is no room for food additives, flavorings and chemicals to preserve food. Proponents of the Paleo diet believe that by following what our ancient ancestors ate, we will also be able to achieve healthy and strong bodies like what a Paleolithic man had.


πŸ“’ Author : Elena Garcia
πŸ“’ Publisher : Elena Garcia
πŸ“’ Release Date : 2019-02-26
πŸ“’ Pages : 92
πŸ“’ ISBN : 9781798109830
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Health & Fitness

SYNOPSIS : Why Paleo Smoothie Recipes? Are you looking for easy to follow healthy recipes to help you look and feel amazing? Sick and tired of spending long hours in your kitchen trying to figure out how to put some healthy meals together? Or maybe you tried something healthy, but it didn't taste good and you lost your motivation? What about some easy, take-away meals? Or quick snack and breakfast ideas? Whatever your health and fitness goal is, you will find your answers in Paleo Smoothies. Paleo Smoothies offer the most effective, fruit, veggie and superfood blends that are: -low in sugar -rich in natural protein (all Paleo approved), both plant-based protein and animal protein -all gluten-free -full of antioxidants -super filling Paleo smoothies are tasty, easy and quick to prepare even on a busy schedule. They can be used as a quick snack or breakfast. These smoothies are great for weight loss being full of fiber, vitamins and minerals. Some people find them useful for fasting or as a meal replacement. The best part is- you don't need to be a great cook. Not at all. And you can get super creative and even if you don't follow the recipes 100%, you are still bound to come up with something amazing. You can play around with many of the ingredients and come up with your own favorites. You can leave things out or add some new ones so that you create the taste you love. That's what I love about Paleo Smoothies, they are so changeable but still so tasty and nutritious. Change things up and try something new. Have fun, be creative! What I really love about Paleo fruit smoothies is that they can be an amazing guilt-free, dairy-free treat and be turned into an ice-cream as well. Many "fruity" Paleo smoothies also sneak in some greens and veggies, which makes them excellent, beginner friendly smoothies. Veggie Paleo smoothies, on the other hand, can be turned into a delicious soup. You can even spice it up with many oriental herbs, chili and some meat or fish leftovers. That will allow you to spend less time in the kitchen, and save your time and money on mindless cooking or eating out. It's so ridiculously easy…you just blend some ingredients following the recipe and add in some paleo friendly foods like nuts, seeds, meat, seafood, hard-boiled eggs, olives...and voila- you have a delicious, satisfying meal within a few minutes. And you get rid of some leftovers in a creative way. Inside this guide, you will find 60 Delicious Paleo Smoothie Recipes for all occasions. You will also find very easy to follow explanations and a bonus paleo guide (even if you're new to Paleo or healthy eating, don't worry, we got you covered!)


πŸ“’ Author : Alan Roettinger
πŸ“’ Publisher : Healthy Living Publications
πŸ“’ Release Date : 2014-08-25
πŸ“’ Pages : 48
πŸ“’ ISBN : 9781570678844
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Cooking

SYNOPSIS : This booklet shows how to maintain your paleo diet while enjoying refreshing smoothies that follow paleo approved guidelines! Substituting nut milks for dairy and soy milk and incorporating primal leafy greens and chia seeds,a ancient staple of Mesoamerica, are a few of the ways that paleo smoothies can pack nutrients. They're the perfect drink to stave off hunger, stimulate your senses or pick-you-up any time of day.


πŸ“’ Author : Juliana Baldec
πŸ“’ Publisher : Speedy Publishing LLC
πŸ“’ Release Date : 2014-04-04
πŸ“’ Pages : 214
πŸ“’ ISBN : 9781632877864
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Cooking

SYNOPSIS : Book 1: Why Paleo Smoothie Recipes Work For Easy & Effortless Weight Loss Works? Knowing about the specific ingredients that will help you meet your body's and mind's nutritional needs is key. If you do, you can achieve unprecedented pound dropping and detox cleanse results with nature's primal herbal remedies. Take a peek inside: * Easy & Quick To Make Paleo Smoothie Recipes For Effortless & Long Term Weight Loss Results * Clean Green, Vegetable & Fruit Pound Dropping Smoothie & Juicing Recipes * Cleansing Juicing Recipes & Smoothie Recipes For Weight Loss * Juice Fasting Detox Recipes & Smoothie Detox Recipes For Weight Loss * Easy & 5 Minute Quick Paleo Recipes that you can use for: - quick smoothie breakfast recipes - clean eating snack recipes during the day - quick smoothie lunch recipes - quick smoothie dinner recipes - no guilt smoothie dessert recipes - on-the-go clean eating snack smoothie blender recipes for busy people - great smoothie treats for morning commutes or office treats You will also get... Simple & easy recipes for: * Low-carb Smoothies & Juices That Will Help You Drop The Pounds And Keep Them Off Your Body * Powerful Immune System Booster Blender Recipes That Maximize Your Results * Fast Juicing & Powerful Smoothie Diet Recipes For Body Detoxification & Healing * Helping you out with enjoyable & luscious paleo smoothies * Maintaining the proper healthy eating style * Busy People with these 5 minute quick & easy smoothie recipes * People who do not want to sacrifice their love for creamy smoothies * People who are looking for no-fail smoothie recipes that are easy to make and that do not ask for complicated, hard to find, or expensive ingredinets (hint: inside you will even find Juliana's Secret method of how she buys these quality Paleo ingredients for the lowest prizes possible) * Getting the maximum health results with Paleo smoothies & lots more... Book 2: Smoothies Are Like You...


πŸ“’ Author : Juliana Baldec
πŸ“’ Publisher : Speedy Publishing LLC
πŸ“’ Release Date : 2015-01-15
πŸ“’ Pages : 190
πŸ“’ ISBN : 9781681272153
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Cooking

SYNOPSIS : This compilation will give you some amazing insights into the wonderful world of Smoothies, the healthy Smoothie lifestyle, and how you can connect your diet goals with the Smoothie lifestyle in order to achieve your dream figure and a happier and healthier you without being hungry all the time. This compilation shows you a real approach to dieting the right and realistic way so that you will maximize your dieting results instead of going through the Yo-Yo dieting effect that happens with almost all diets because most diets are based on unrealistic and unnatural assumptions and goals. Juliana will show you how she did not only lose 20 pounds in 60 days and beat her nasty Asthma problem at the same time, but she shows you how she was able to keep off her weight via the power of the smoothie lifestyle that is more an exciting way of life that everyone is able to follow (even if you only have 5 minutes and are very busy) than a boring and unrealistic diet that no one is able to maintain because most diets contain too many hurdles to jump through. The smoothie lifestyle provides you with lean and clean nutrition all the time and you never feel hungry, tired, frustrated, out of energy and vitality. The vitamin and mineral enriched smoothies keep your body nourished with all the vital elements that your body needs. The outcome: a happy, vitalized, healthy, lean & clean, healthy and balanced YOU. You'll soon notice your improved skin and your rejuvenated body and looks. These health elixirs are going to beautify and rejuvenate your whole system, body, brain and skin. All your body functions are working in a healthy and balanced manner. Most diets ask a lot of sacrifices from you, but once you master the Smoothie lifestyle you'll appreciate what it does for your waistline (very effective pound dropper), your beauty (very effective detox) and your health (very effective vitality and energy booster). Get your copy today...


πŸ“’ Author : Juliana Baldec
πŸ“’ Publisher : Speedy Publishing LLC
πŸ“’ Release Date : 2015-01-15
πŸ“’ Pages : 89
πŸ“’ ISBN : 9781681272481
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Cooking

SYNOPSIS : This compilation shows you a real approach to dieting the right and realistic way so that you will maximize your dieting results instead of going through the Yo-Yo dieting effect that happens with almost all diets because most diets are based on unrealistic and unnatural assumptions and goals. Juliana will show you how she did not only lose 20 pounds in 60 days and beat her nasty Asthma problem at the same time, but she shows you how she was able to keep off her weight via the power of the smoothie lifestyle that is more an exciting way of life that everyone is able to follow (even if you only have 5 minutes and are very busy) than a boring and unrealistic diet that no one is able to maintain because most diets contain too many hurdles to jump through. The smoothie lifestyle provides you with lean and clean nutrition all the time and you never feel hungry, tired, frustrated, out of energy and vitality. The vitamin and mineral enriched smoothies keep your body nourished with all the vital elements that your body needs. The outcome: a happy, vitalized, healthy, lean & clean, healthy and balanced YOU. You'll soon notice your improved skin and your rejuvenated body and looks. These health elixirs are going to beautify and rejuvenate your whole system, body, brain and skin. All your body functions are working in a healthy and balanced manner. Most diets ask a lot of sacrifices from you, but once you master the Smoothie lifestyle you'll appreciate what it does for your waistline (very effective pound dropper), your beauty (very effective detox) and your health (very effective vitality and energy booster). Combining healthy smoothies and blender recipes with your Diet that you can make with your favorite high speed blender or hand held mixer like a Blender Bottle, Nutribullet, Ninja, Vitamix, or Omega blender is even more powerful because it is double effective... Don't Miss Out! Scroll up and grab your copy today! Scroll up and Click the Big Button Now!


πŸ“’ Author : Irene Jones
πŸ“’ Publisher : AMAZING PUBLICATIONS
πŸ“’ Release Date : 2018-02-02
πŸ“’ Pages :
πŸ“’ ISBN : 9781386707790
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Health & Fitness

SYNOPSIS : There are many ways you can lose weight. These include eating certain foods, doing excises, taking certain Pills or Diet or even the extreme way- through surgery. If you look at the above methods, which one do you like? I personally like the natural method of eating natural foods. This seems to be the one with little or no side effects. In this eBook, I am going to show you 30+ different Paleo Smoothies that are very good and effective for weight loss. Paleo food, which is also known as cavemen’s diet or primal diet, is based on the food and diet habits that our ancestors used to follow, such as fruits, nuts, vegetables, which eliminated the use of dairy, sugars, salt, alcohol and other processed foods. Some benefits of Paleo Recipes. 1. Long term and sustained weight loss 2. Reducing body inflammation 3. Strengthens our immune system 4. Decrease the production of LDL 6. And many, many more. By reading this book, you will get all above benefits from a Paleo Diet amd many more. Get a copy now!


πŸ“’ Author : Michelle Fagone
πŸ“’ Publisher : Simon and Schuster
πŸ“’ Release Date : 2015-12-05
πŸ“’ Pages : 208
πŸ“’ ISBN : 9781440592942
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Cooking

SYNOPSIS : Featured on FitnessMagazine.com Delicious green smoothies--free of gluten, dairy, and refined sugar! Think the Paleo diet and green smoothies don't mix? Well, think again! Now, you can enjoy the quick burst of energy that comes from the nutritious drink--without any of the gluten, dairy, or refined sugar! This book shows you how to create 150 green smoothie recipes that are specifically designed to complement the Paleo lifestyle. Whether you're interested in adding more greens into your diet or just need an extra boost of energy after an intense workout, these recipes have got you covered. Featuring step-by-step instructions and nutritional data, each page teaches you how to blend up a variety of Paleo green smoothies, including: Citrus Jump-Start Smoothie Kale Yeah Smoothie Mojito Smoothie Summer Squash Smoothie Key Lime Pie Smoothie You don't have to miss out on these delicious, vitamin-packed drinks just because you're on the Paleo diet--with Paleo Green Smoothies, you can have healthy, flavorful smoothies at every meal!