πŸ“’ Author : Jamie Tworkowski
πŸ“’ Publisher : Penguin
πŸ“’ Release Date : 2015-05-26
πŸ“’ Pages : 208
πŸ“’ ISBN : 9780698409354
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Self-Help

SYNOPSIS : The New York Times Bestseller In 2006 Jamie Tworkowski wrote a story called β€œTo Write Love on Her Arms,” about helping a friend through her struggle with drug addiction, depression, and self-injury. The piece was so hauntingly beautiful that it quickly went viral, giving birth to a non-profit organization of the same name. Now, To Write Love on Her Arms (TWLOHA) is an internationally recognized leader in suicide prevention and a source of hope, encouragement, and support for people worldwide. If You Feel Too Much is a celebration of hope, wonder, and what it means to be human. From personal stories of struggling on days most people celebrate to words of strength and encouragement in moments of loss, the essays in this book invite readers to believe that it’s okay to admit to pain and okay to ask for help. If You Feel Too Much is an important book from one of this generation’s most important voices. From the Hardcover edition.


πŸ“’ Author : Jamie Tworkowski
πŸ“’ Publisher : Penguin
πŸ“’ Release Date : 2015
πŸ“’ Pages : 182
πŸ“’ ISBN : 9780399176494
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : BIOGRAPHY & AUTOBIOGRAPHY

SYNOPSIS : "A celebration of hope, wonder, and what it means to be human. The essays in this book invite readers to believe that it's okay to admit to pain and it's okay to ask for help"--


πŸ“’ Author : Colette Baron-Reid
πŸ“’ Publisher : Harmony
πŸ“’ Release Date : 2013-01-01
πŸ“’ Pages : 320
πŸ“’ ISBN : 9780307986122
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Health & Fitness

SYNOPSIS : Here’s the truth: Other people’s drama is making you fat. You’re a good person. You feel for other people’s troubles and challenges. Heck, you’re probably the go-to person for a whole list of people when the going gets tough! But is your caring nature keeping you out of the best shape of your life? Break the cycle and be the loving person you areβ€”without letting other people’s drama keep you from being a hot mamma! Weight Loss for People Who Feel Too Much focuses on the keys to weight loss for sensitive people. With a simple, practical program, bestselling author and internationally renowned intuitive counselor Colette Baron-Reid shows you how to release the extra pounds and create a new, healthy relationship with your body, your weight, and food. This 4-step, 8-week program will show you how to finally let go of what’s weighing you down, physically and emotionally. You will learn how to: β€’ Reverse empathy overload and establish healthy boundaries β€’ Avoid the β€œnoisy” trigger foods that lead to autopilot eating β€’ Deal with challenging situations and avoid your detours, from procrastination to perfectionism, that sabotage the success you deserve This book is your guide to having a new healthy, loving relationship with your food and your feelings. It’s the end to other people’s dramaβ€”and the beginning to the body (and life) you deserve! From the Hardcover edition.


πŸ“’ Author : Jamie Tworkowski
πŸ“’ Publisher : Penguin
πŸ“’ Release Date : 2015-05-26
πŸ“’ Pages : 208
πŸ“’ ISBN : 9780399183768
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Self-Help

SYNOPSIS : The deluxe eBook edition of the New York Times bestselling If You Feel Too Much includes video footage of To Write Love on Her Arms founder Jamie Tworkowski’s inspiring and honest talks from across the country, as well as a one on one interview with author and activist Kevin Breel. In 2006 Jamie Tworkowski wrote a story called β€œTo Write Love on Her Arms” about helping a friend through her struggle with drug addiction, depression, and self-injury. The piece was so hauntingly beautiful that it quickly went viral, giving birth to a non-profit organization of the same name. Nine years later, To Write Love on Her Arms (TWLOHA) is an internationally-recognized leader in suicide prevention and a source of hope, encouragement, and resources for people worldwide. Jamie’s words have been shared hundreds of thousands of times online. They’ve shown up on T-shirts and posters and even tattoos. Now, for the first time, Jamie’s writing is available in the form of a book. If You Feel Too Much is a celebration of hope, wonder, and what it means to be human. From personal stories of struggling on days most people celebrate to offering words of strength and encouragement in moments of loss, the essays in this book invite readers to believe that it’s okay to admit to pain and it's okay to ask for help. If You Feel Too Much is an important book from one of this generation’s most important voices.


πŸ“’ Author : Portia Mabaso
πŸ“’ Publisher : Createspace Independent Publishing Platform
πŸ“’ Release Date : 2018-05-10
πŸ“’ Pages : 210
πŸ“’ ISBN : 1987665996
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category :

SYNOPSIS : "there's a muchness in the way i love. a current-like passion not everyone knows how to embrace. you must be brave enough to cuddle fire to love me right." Current Feels is about love - the yearning, having, rejection, betrayal and the confusion that often comes with crushing. Written over four chapters named after the seasons (Summer, Autumn, Winter and Spring), it is about how love can make the heart bloom like a garden in Summer in as much as it can frost it like a cold Winter night. The essence of it is to show those who feel intensely that life in love is beautiful in all it's stages.


πŸ“’ Author : Claire A. B. Freeland
πŸ“’ Publisher : Magination Press
πŸ“’ Release Date : 2016-10-01
πŸ“’ Pages : 80
πŸ“’ ISBN : 1433822768
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Juvenile Nonfiction

SYNOPSIS :


πŸ“’ Author : Robin Norwood
πŸ“’ Publisher : Simon and Schuster
πŸ“’ Release Date : 2008-04-08
πŸ“’ Pages : 334
πŸ“’ ISBN : 9781416550211
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Family & Relationships

SYNOPSIS : Updated with a new foreword and revised text, a twentieth anniversary release of a top-selling reference counsels women on how to end destructive cycles of co-dependence and misogyny, in a guide that shares case histories of women who have ended or improved relationships with emotionally unavailable, addicted, or unfaithful partners. Reprint. 50,000 first printing.


πŸ“’ Author : Brigid Schulte
πŸ“’ Publisher : A&C Black
πŸ“’ Release Date : 2014-03-13
πŸ“’ Pages : 368
πŸ“’ ISBN : 9781408826690
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Biography & Autobiography

SYNOPSIS : In her attempts to juggle work and family life, Brigid Schulte has baked cakes until 2 a.m., frantically (but surreptitiously) sent important emails during school trips and then worked long into the night after her children were in bed. Realising she had become someone who constantly burst in late, trailing shoes and schoolbooks and biscuit crumbs, she began to question, like so many of us, whether it is possible to be anything you want to be, have a family and still have time to breathe. So when Schulte met an eminent sociologist who studies time and he told her she enjoyed thirty hours of leisure each week, she thought her head was going to pop off. What followed was a trip down the rabbit hole of busy-ness, a journey to discover why so many of us ?nd it near-impossible to press the 'pause' button on life and what got us here in the ?rst place. Overwhelmed maps the individual, historical, biological and societal stresses that have ripped working mothers' and fathers' leisure to shreds, and asks how it might be possible for us to put the pieces back together. Seeking insights, answers and inspiration, Schulte explores everything from the wiring of the brain and why workplaces are becoming increasingly demanding, to worldwide differences in family policy, how cultural norms shape our experiences at work, our unequal division of labour at home and why it's so hard for everyone ? but women especially ? to feel they deserve an elusive moment of peace.


πŸ“’ Author : Elaine Aron
πŸ“’ Publisher : Kensington Publishing Corp.
πŸ“’ Release Date : 2013-12-01
πŸ“’ Pages : 288
πŸ“’ ISBN : 9780806536705
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Self-Help

SYNOPSIS : Are You A Highly Sensitive Person? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you "too shy" or "too sensitive" according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP). Most of us feel overstimulated every once in a while, but for the HSP, it's a way of life. In this groundbreaking book, Dr. Elaine Aron, a clinical psychologist, workshop leader, and an HSP herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. Drawing on her many years of research and hundreds of interviews, she shows how you can better understand yourself and your trait to create a fuller, richer life. Updated with a new Author's Note, including the latest scientific research, and a fresh discussion of anti-depressants for HSPs, this edition of The Highly Sensitive Person also includes: Self-assessment tests to help you identify your particular sensitivities Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process Insight into how high sensitivity affects both work and personal relationships Tips on how to deal with overarousal Information on medications and when to seek help Techniques to enrich the soul and spirit "Elaine Aron's perceptive analysis of this fundamental dimension of human nature is must reading. Her balanced presentation suggests new paths for making sensitivity a blessing, not a handicap." β€”Philip G. Zimbardo, author of Shyness "Enlightening and empowering, this book is a wonderful gift to us all." –Riane Ensler, author of The Chalice and the Blade


πŸ“’ Author : Michael Reid
πŸ“’ Publisher : Mango Media Inc.
πŸ“’ Release Date : 2018-09-15
πŸ“’ Pages : 212
πŸ“’ ISBN : 9781633538405
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Poetry

SYNOPSIS : Inspiration Led By Poetry Stop cutting yourself short: You must wear your crown at all times. If you were waiting on someone to give it to you, Dear Woman is here to inform you that you can give it to yourself. Every woman is a queen, especially you. Put your crown on and get ready to rule. Take a journey: No one has just one page in their life story. That's why Dear Woman has everything--quotes, letters, short stories, and poems to educate, motivate, encourage, and provide a little tough love. This open letter is just as multi-faceted and inspirational as you are. Want the best for yourself: Michael E. Read wrote this book because he wants nothing more than for you to be the best woman possible, regardless of circumstance. In Dear Woman, he encourages you to feel the same way. This is more than a self-help book, more than just relationship advice for women--though it does include both of those things. No, this inspirational open letter, full of poetry and wisdom, is life advice just for you. Do it for you: You are an amazing woman. Deep down, you know that. Dear Woman isn't here to tell you that you need to improve. Rather, it's here to tell you that you can be your true self--for yourself. This is the life advice you need, because you deserve to thrive for no other reason than the fact that you are a woman. Dear Woman was written in hopes of shedding a little light and love. Let it add some brightness to your life. After reading this book, you will: β€’ Love yourself whole-heartedly β€’ Know that you deserve the best β€’ Be confident regardless of what life throws at you