πŸ“’ Author : Betty Morgan
πŸ“’ Publisher : Speedy Publishing LLC
πŸ“’ Release Date : 2013-10-28
πŸ“’ Pages : 180
πŸ“’ ISBN : 9781632878489
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Health & Fitness

SYNOPSIS : Healthy Diet Foods: Delicious Crockpot Recipes and Intermittent Fasting Finding healthy diet foods can be surprisingly challenging in a world of processed products and unsustainable diets. If you want to experience healthy weight loss that you know you can maintain, it might be time for a change. This book offers a guide to healthy eating and healthy nutrition punctuated by intermittent fasting. It'll guide you through the process of losing weight the healthy way by offering plenty of great recipes and a great guide to taking care of your body. You'll enjoy all kinds of healthy recipes designed to keep you going throughout the day, even during periods when you're giving your digestive system a break. These healthy meals include tasty options such as herbed quinoa, tomato and mozzarella sandwiches, balsamic turkey meatloaf and huevos rancheros. If you're not ready to make your healthy diet recipes fresh, there are also plenty of slow cooked options for your crock pot. Think about the prospect of losing weight with crock pot French toast and slow-cooked spinach lasagna. It might seem difficult to do with rich, delicious recipes like these, but you'll be surprised by how compatible these foods can be with your intermittent fast. Remember, when you get home from a long day's fast, having a healthy, satisfying meal ready for the table is essential. Make sure that you can provide it with the assortment of healthy meals contained in this book. No one should have to deal with constant yo-yo weight loss. Avoid this problem and keep your systems healthy and happy by choosing the right recipes. If you're ready to learn how to fast without feeling deprived and how to make all the great diet recipes your body craves, this book has all the answers you need. You might be surprised by how well it works.


πŸ“’ Author : Carol Lopez
πŸ“’ Publisher : Editorial Imagen LLC
πŸ“’ Release Date : 2017-05-15
πŸ“’ Pages : 188
πŸ“’ ISBN : 9781632877000
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Health & Fitness

SYNOPSIS : Cooking Light Healthy: Crockpot Goodness and Grain Free Recipes Cooking light, healthy meals doesn't have to be impossible, even if you don't have a lot of experience. There's no reason to rely on pre-made options from the grocery store, take-out meals and frozen entrΓ©es. These unhealthy foods are actually responsible for all kinds of health problems, despite their convenient appeal. Instead of letting other people control your food and your health, check out this recipe book and learn to make the meals your body craves. This book contains a wide selection of recipes designed specifically for people who want to reduce their reliance on processed grains and other unhealthy ingredients. It's divided into two smaller cookbooks, one focusing on grain-free options and one designed to help you use your slow cooker to produce healthier, better-tasting food. If you're not used to cooking, these cooking books can be a big help.


πŸ“’ Author : Ashley Peterson
πŸ“’ Publisher : MarkHollis
πŸ“’ Release Date : 2017-06-16
πŸ“’ Pages :
πŸ“’ ISBN : 9788832536973
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Cooking

SYNOPSIS : Inside this crock pot slow cooker cookbook, you will find 100+ easy to make, healthy and delicious dump meal recipes. These dump meal recipes will help save your time, energy and avail you the opportunity to attend to other important daily engagements. The recipes are as good as just dumping, scurrying off to work and returning to a well cooked delicious dinner. Each recipe contains - A carefully written preparation and cook time - A detailed serving amount - Readily available ingredients - A step by step instructional guide to making each recipe and more. Using your slow cooker ensures healthier foods, reduced calorie intake and reduced cooking stress! This book is easy to read, easy to understand, and easy to make slow cooker dump meals; with a carefully detailed step by step approach and varieties of recipes which includes.. a) Chicken Recipes b) Exotic Recipes c) Sandwich & Wrap Recipes d) Beans Soups & Chili Recipes e) Pork Recipes f) Beef & Lamb Recipes g) Rice & Pasta Recipes h) Veggie Recipes and more. Get your slow cooker and a copy of this book: Crock Pot Recipes Cookbook: 100+ Easy, Healthy & Delicious Dump Meals by Ashley Peterson... Enjoy


πŸ“’ Author : Penny Reynolds
πŸ“’ Publisher : Mayorline via PublishDrive
πŸ“’ Release Date : 2016-01-11
πŸ“’ Pages : 196
πŸ“’ ISBN : PKEY:6610000040919
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Cooking

SYNOPSIS : Enjoy Healthy, Affordable And Convenient Meals With Your Crockpot Everyday! For the average American who works more than 40 hours a week, the Crockpot is a welcome development. It is inexpensive, versatile, easy to operate and extremely convenient. This Crockpot cookbook contains easy- to-follow instructions on how to cook healthy, delicious and irresistible meals with your versatile Crockpot that can meet multiple cooking needs such as stewing, poaching, braising, roasting and baking. Get ready to expend minimal effort to prepare a wide range of simple yet healthy meals! From seafood, soups and stews, pork, beef, vegetables and vegetarian meals, to breakfasts, appetizers, side dishes and desserts, there is no end to what you can prepare, and they are all covered in this great book! There are also nutritional information so you can observe the fat, carbs, protein, sugar, and sodium in your meals. People who enjoy home cooked meals but run tight schedules will definitely love the mouth-watering recipes listed here. It's also great for beginning cooks as well. Here Is A Preview Of These Recipes... Nutmeg-Stuffed Pumpkin Bread Maple-Hazelnut Apple Oatmeal Crockpot Cherry Pie Oats Vegetarian White Chili In The Crockpot Spicy Mexican Chicken Mole Crockpot Beef With Root Veggies Crockpot Cuban Picadillo Pulled Pork With Barbecue Sauce In Bourbon-Peach Veggie-Rich Pinto Bean Sloppy Joes Savory Shrimp Newburg Crockpot Spicy Citrus Fish Slow Cooker Little Hot Appetizer Lemon-Spiced Snacker Mix Tiramisu Bread Dessert Crockpot Brownie Pudding Cake And just so much, so much more! Be reminded that there are 120 healthy and tasty recipes for you to try all through this year. 120! You will have enough time to do the things that you love and still have a sumptuous meal waiting for you. So what’re you waiting for? Enjoy the extra time this style of cooking will afford you. Download your copy today!


πŸ“’ Author : Samantha Michaels
πŸ“’ Publisher : Speedy Publishing LLC
πŸ“’ Release Date : 2013-11-02
πŸ“’ Pages : 154
πŸ“’ ISBN : 9781630222543
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Cooking

SYNOPSIS : Do you want an easy way to cook grain free AND gluten-free meals? Then Samantha Michaels' latest cookbook for slow cooker cooking is just what you are looking for! While a Paleolithic diet has been shown to be very effective for people wanting to lose weight and improve their health, spending time in the kitchen on a daily basis can be difficult. That's why Paleo Slow Cooker: 70 Top Gluten Free & Healthy Family Recipes for the Busy Mom & Dad gives you crockpot recipes to help you find extra time so you can do other things besides cook. In this gluten-free cookbook you will: Discover how to cook really tasty grain free quick breads in your crockpot! . Enjoy recipes featuring beef, chicken, pork, and seafood. See how to make delicious side dishes and snacks. Appreciate the easy-to-follow instructions. So, if you are striving to eat a gluten-free diet and one that is grain free as well, then don't miss out on this cookbook full of terrific slow cooker recipes for the whole family.


πŸ“’ Author : Martha Stone
πŸ“’ Publisher : Martha Stone
πŸ“’ Release Date : 2015-02-20
πŸ“’ Pages : 50
πŸ“’ ISBN :
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Cooking

SYNOPSIS : This vegan crock pot book includes crock pot recipes from the Indian land of spices for all those who love vegan food and healthy and nutrient rich diet. It describes a list of vegan crockpot recipes that takes its own time to prepare and gives the food enthusiasts a reason to love Indian food. It is also a list of interesting vegan crock pot recipes to be prepared in a crock pot and enable you to deal with cooking in an easier and effortless fashion. These recipes not only take time to cook while you engage in other important chores, but they are also found worthy of the efforts taken by you to prepare them as the end result is a delicious mix of food recipes that leave a lasting flavor and aroma for you to remember and relish for life. These traditional vegan crock pot recipes are also very healthy option for having a nutritious diet. If you are often on the move, then you must have the following checklist of crockpot recipes to savor during your free time and enjoy the fine taste of Indian food. The mix of recipes offered in the vegan crock pot book lets you to serve the different taste preferences of your family. The cookbook provides a list of 25 such crock pot recipes.


πŸ“’ Author : Ann McCoy
πŸ“’ Publisher : Dhimant N Parekh
πŸ“’ Release Date : 2014-10-13
πŸ“’ Pages : 106
πŸ“’ ISBN : 9781631024160
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Cooking

SYNOPSIS : No more of coming home tired and worrying about foods that might make you sick. No more struggling on restricted diets to lose weight. These KETO RECIPES cooked in a CROCKPOT are the ultimate time saving, healthy low carb, and highly nutritious meals. Serve a delicious home-cooked, a complete, all-in-one meal that can be prepared with little effort but still unique and equally tasty with simple, clear and detailed instructions - Easy-to-find ingredients. KETO CROCKPOT COOKBOOK is provided with nutritional value of each recipe plus prep time, cook time, number of servings etc. KETO CROCKPOT MEALS is an exciting new way to approach everyday cooking: nothing-high carb, just tasty wholesome, healthy meals!


πŸ“’ Author : Janet Daley
πŸ“’ Publisher : Speedy Publishing LLC
πŸ“’ Release Date : 2013-06-07
πŸ“’ Pages : 104
πŸ“’ ISBN : 9781631877759
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Cooking

SYNOPSIS : Crockpot Recipes Scrumptious Crock Pot and Slow Cooker Recipes A New Generation of Crock Pot Cooking Creative Crockpot Cookbook and More for Today's Living Discover how good crockpot recipes have been rejuvenated to fit into today's fast pace. Complete meals, snacks, pastries and much more, are presented with step-by-step, easy to read, directions. This book makes the perfect gift for beginner cooks that have little time, but a desire to eat healthy. Simmered to perfection and delicately seasoned in their own natural juices, slow cooking is not only simple, but inexpensive. By using the right crockpot recipes and ingredients, you can fix your favorite foods without fuss, and little mess. A new generation has exploded into healthier eating, but little time for routine hours of prep and cooking. Woven from the old-fashioned crock pot recipes of the early 70s, you will be introduced to exciting ways to cook almost anything well, and still have time for family and friends. The ultimate goal of these crockpot recipes is fresh taste, lots of choices, little work and good nutrition. Designed for anyone that has a palette for good food, a small budget, there are many assets in using a crock pot. Learn how cheap cuts of meat can become moist and tasty, and how you can use your crockpot to freeze complete meals for quick preparation, throughout the week. Use the handy 5-day meal planner to help prepare for the week, then organize your own day-to-day breakfast, lunch and dinner meals. Find breakfast crockpot recipes and new crockpot casserole recipes, with a new twist in flavor. If you prefer Vegan style, there are soups and vegetable dishes that will amaze your taste buds. Crockpot beef recipes, for the meat eater, and warm breads, on cozy evenings, are also included in this exciting book. In addition to meals, try a smooth and creamy cheesecake, raspberry cobbler, or a big pot of lasagna for hungry boys.


πŸ“’ Author : Healthy Recipes
πŸ“’ Publisher : PWPH Publications
πŸ“’ Release Date :
πŸ“’ Pages :
πŸ“’ ISBN :
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Health & Fitness

SYNOPSIS : "DASH" stands for "Dietary Approaches to Stop Hypertension," The DASH diet (Dietary Approaches to Stop Hypertension) was created to assist in lowering blood pressure. It can also prevent high blood pressure where people are susceptible to the condition. HIGH BLOOD PRESSURE LEADS TO HEART ATTACKS AND CARDIOVASCULAR DISEASE! Hypertension is called the "silent killer" because about one-third of the people with it DO NOT KNOW that they have it. One in every four adults -- some 50 million people in the USA alone -- have high blood pressure. High blood pressure often has no warning signs or symptoms. Once it occurs it usually lasts a lifetime. Research has shown that following a healthy eating plan can both reduce the risk of developing high blood pressure and lower an already elevated blood pressure. If uncontrolled, it can lead to heart and kidney disease and stroke. The US NHLBI (National Heart, Lung, and Blood Institute) sponsored a serious of clinical trials, and determined that the DASH diet was successful in bringing down high blood pressure. In fact, results would happen within as little as 2 weeks. All the recipes also include detailed information on Calories, Calories from Fat, Total Fat, Saturated Fat, Cholesterol, Sodium, Total Carbohydrate, Dietary Fiber, Sugars, Protein, as well as serving sizes. In this book you will find amazing 150 dash diet friendly slow cooker recipes with a step by step easy guide. Slow cookers are among an array of old kitchen gadgets making a comeback. Most of us are experiencing the joys of cooking delicious ready made meals at home. The extended cooking times allow better distribution of flavors in many recipes.


πŸ“’ Author : Charlotte Davis
πŸ“’ Publisher : Anita D.Parekh
πŸ“’ Release Date : 2018-10-29
πŸ“’ Pages : 217
πŸ“’ ISBN :
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Cooking

SYNOPSIS : SLOW COOKER/CROCK POT MEALS are great because you basically DUMP YOUR STUFF in and forget it until it’s TIME TO SERVE it. In fact, you are supposed to leave the lid on and not touch it, so the juices stay in. Plus, they take up very little room. And if you thought you couldn’t do KETO DIET LOW CARB RECIPES in a SLOW COOKER/CROCKPOT, think again! They are such a SIMPLE PIECE of GADGETRY. You set your TEMPERATURE, DUMP ALL YOUR INGREDIENTS in and SET THE TIMER. But nothing is easier than SLOW COOKER/CROCK POT MEALS, RIGHT! You definitely do not have to SACRIFICE CONVENIENCE because you are on KETO DIET. RECIPES in this CLASSIC KETO SLOW COOKER book will be so BENEFICIAL to your KETO DIET because you won’t need the excuse that you are busy and can’t cook. They are also so FAMILY FRIENDLY there’s no need for 2 meals! These 70 CLASSIC KETO SLOW COOKER RECIPES could make life easier! Following your HEALTHY way of LIFE is even EASIER and TASTES AMAZING! . Then you can easily repeat and not get tired of what you are eating!