πŸ“’ Author : Rich Roll
πŸ“’ Publisher : Harmony
πŸ“’ Release Date : 2012-05-22
πŸ“’ Pages : 400
πŸ“’ ISBN : 9780307952219
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Sports & Recreation

SYNOPSIS : Finding Ultra is an incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking himβ€”and he woke up. Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphedβ€”in a matter of mere monthsβ€”from out of shape, mid-life couch potato to endurance machine. Finding Ultra recounts Rich’s remarkable journey to the starting line of the elite Ultraman competition, which pits the world’s fittest humans in a 320-mile ordeal of swimming, biking, and running. And following that test, Rich conquered an even greater one: the EPIC5β€”five Ironman-distance triathlons, each on a different Hawaiian island, all completed in less than a week. In the years since Finding Ultra was published, Rich has become one of the world’s most recognized advocates of plant-based living. In this newly revised and updated edition, he shares the practices, tools, and techniques he uses for optimal performance, longevity, and wellness, including diet and nutrition protocols. Rich reflects on the steps he took to shift his mindset and leverage deep reservoirs of untapped potential to achieve success beyond his wildest imagination, urging each of us to embark on our own journey of self-discovery.


πŸ“’ Author : Rich Roll
πŸ“’ Publisher : NY Books
πŸ“’ Release Date : 2012-05-22
πŸ“’ Pages :
πŸ“’ ISBN :
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category :

SYNOPSIS : Finding Ultra is Rich Roll's incredible-but-true account of achieving one of the most awe-inspiring midlife physical transformations ever. One cool evening in October 2006, the night before he was to turn forty, Rich experienced a chilling glimpse of his future. Nearly fifty pounds overweight at the time and unable to climb the stairs without stopping, he could see where his current sedentary lifestyle was taking him. Most of us, when granted such a moment of clarity, look the other way--but not Rich. Plunging into a new way of eating that made processed foods off-limits and that prioritized plant nutrition, and vowing to train daily, Rich morphed--in a matter of mere months--from out-of-shape midlifer to endurance machine. When one morning ninety days into his physical overhaul, Rich left the house to embark on a light jog and found himself running a near marathon, he knew he had to scale up his goals. How many of us...


πŸ“’ Author : RΓΌdiger Wolfrum
πŸ“’ Publisher : BRILL
πŸ“’ Release Date : 2006-01
πŸ“’ Pages : 671
πŸ“’ ISBN : 9789004145634
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Law

SYNOPSIS : In a practical and authoritative article-by-article account, this volume covers the legislative history, interpretation and practical application of the Agreement establishing the World Trade Organization.


πŸ“’ Author : Tommy Baker
πŸ“’ Publisher : Wiley
πŸ“’ Release Date : 2019-04-02
πŸ“’ Pages : 288
πŸ“’ ISBN : 9781119552536
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Business & Economics

SYNOPSIS : There’s a bold decision in your life you’ve been waiting to make, and every day passing by is a reminder of what hasn’t happened. Conveniently tucked in a box labeled β€˜someday,’ the fear of the unknown has taken a grip on your life and put your dreams on hold. Until now. Whether your leap is quitting the soul sucking job and starting your own business, taking a bold chance on love or finally going all in on your dreams, The Leap of Your Life is the ticket to get you there. All while having the time of your life and ensuring you don’t wake up years down the line with a sinking feeling of regret. Author and high-performance coach Tommy Baker has helped thousands of everyday people identify and take their leap, step into courage and create a life they can’t wait to wake up for. After interviewing 250+ of the world’s most powerful entrepreneurs, thought leaders, experts, spiritual teachers and athletes he discovered a common theme: They all took a leap, even if they were full of fearβ€”and it radically transformed their experience of life. If you’re ready to: Re-define risk and stop playing small Step into the boldest version of yourself Give yourself permission to take a chance Live the Hero’s Journey of your life story Eradicate regret and β€˜what could have been’ . . . then look no further and order The Leap Of Your Life now!


πŸ“’ Author : Ben Greene
πŸ“’ Publisher : Ulysses Press
πŸ“’ Release Date : 2012-12-24
πŸ“’ Pages : 192
πŸ“’ ISBN : 9781612431611
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Health & Fitness

SYNOPSIS :


πŸ“’ Author : Holly Moskowitz
πŸ“’ Publisher : iUniverse
πŸ“’ Release Date : 2003-08-01
πŸ“’ Pages : 88
πŸ“’ ISBN : 9780595290833
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Biography & Autobiography

SYNOPSIS : Finding Falafel is the story of a young American woman's discovery of her Jewish heritage as a student in Israel and a fascinating portrait of the many Israelis she encountered. The book is an account of the author's travels and study in Israel in 2002, but it is also about a young American woman's growing up, taking individual initiative, developing meaningful relationships, and moving beyond her usual boundaries. We also get a graphic view of Israeli society at a time of great crisis and meet a wide range of Israelis, Palestinians and other Arabs. We also accompany the author on brief trips to Egypt and France.


πŸ“’ Author : Pierre-Marie Robitaille
πŸ“’ Publisher : Springer Science & Business Media
πŸ“’ Release Date : 2007-12-31
πŸ“’ Pages : 475
πŸ“’ ISBN : 0387496483
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Medical

SYNOPSIS : The foundation for understanding the function and dynamics of biological systems is not only knowledge of their structure, but the new methodologies and applications used to determine that structure. This volume in Biological Magnetic Resonance emphasizes the methods that involve Ultra High Field Magnetic Resonance Imaging. It will interest researchers working in the field of imaging.


πŸ“’ Author : John Philip Colletta
πŸ“’ Publisher : Genealogical Publishing Com
πŸ“’ Release Date : 2003
πŸ“’ Pages : 206
πŸ“’ ISBN : 0806317418
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : History

SYNOPSIS : A guide for family researchers of Italian descent points the way to resources in the United States as well as information available in the town halls, archives, churches, and libraries of Italy.


πŸ“’ Author : Jorge GarcΓ­a de la Cuesta
πŸ“’ Publisher : Ediciones DΓ­az de Santos
πŸ“’ Release Date : 2003
πŸ“’ Pages : 909
πŸ“’ ISBN : 8479785799
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Business & Economics

SYNOPSIS :


πŸ“’ Author : Henry Louis Gates Jr.
πŸ“’ Publisher : UNC Press Books
πŸ“’ Release Date : 2014-09-15
πŸ“’ Pages : 352
πŸ“’ ISBN : 9781469618012
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : History

SYNOPSIS : Who are we, and where do we come from? The fundamental drive to answer these questions is at the heart of Finding Your Roots, the companion book to the PBS documentary series seen by 30 million people. As Harvard scholar Henry Louis Gates Jr. shows us, the tools of cutting-edge genomics and deep genealogical research now allow us to learn more about our roots, looking further back in time than ever before. Gates's investigations take on the personal and genealogical histories of more than twenty luminaries, including United States Congressman John Lewis, actor Robert Downey Jr., CNN medical correspondent Sanjay Gupta, President of the "Becoming American Institute" Linda Chavez, and comedian Margaret Cho. Interwoven with their moving stories of immigration, assimilation, strife, and success, Gates provides practical information for amateur genealogists just beginning archival research on their own families' roots, and he details the advances in genetic research now available to the public. The result is an illuminating exploration of who we are, how we lost track of our roots, and how we can find them again.