πŸ“’ Author : Adult Colouring Books
πŸ“’ Publisher :
πŸ“’ Release Date : 2018-10-14
πŸ“’ Pages : 60
πŸ“’ ISBN : 1945260904
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Games & Activities

SYNOPSIS : The Best Adult Coloring Book: New Collection: Exciting Designs, Days and hours of stress relieving designs and patterns. Adult Coloring Books New Collection featuring exciting new stress relieving designs and patterns.


πŸ“’ Author : Sarah Knight
πŸ“’ Publisher : Hachette UK
πŸ“’ Release Date : 2018-12-31
πŸ“’ Pages : 304
πŸ“’ ISBN : 9780316529174
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Self-Help

SYNOPSIS : The no-f*cks-given guide to taming anxiety and taking back control of your life, from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to CALM THE F*CK DOWN. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out--and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more! Praise for Sarah Knight and the No F*cks Given Guides"Self-help to swear by." --The Boston Globe"Genius." --Vogue"Hilarious, irreverent, and no-nonsense." --Bustle


πŸ“’ Author : Edwina Mc Namee
πŸ“’ Publisher : Createspace Independent Publishing Platform
πŸ“’ Release Date : 2018-07-10
πŸ“’ Pages : 70
πŸ“’ ISBN : 1722722436
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category :

SYNOPSIS : 7.99 3.99 introductory price for limited time only Contains free pdf inside Calm The F*ck Down is just what you need to f * cking chillax after a sh*tty day. I ́ts the best therapy, you can color what your thinking in these cute drawings rather than saying them out loud. there are also fun activities like find the * words and whats your sweary unicorn name. each page is single sided and 8.5 x 11 WARNING contains seriously colourful language! CONTAINS ADULT LANGUAGE. NOT INTENDED FOR CHILDREN.


πŸ“’ Author : Oancea Camelia
πŸ“’ Publisher : Createspace Independent Publishing Platform
πŸ“’ Release Date : 2016-04-28
πŸ“’ Pages : 82
πŸ“’ ISBN : 1532963750
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category :

SYNOPSIS : Enjoy mindfulness and relaxation with this brilliant anti-stress therapy, also the perfect gag-gift! Simply sit back, relax, and choose the swear word that connects with you. Then color in the swear word with your choice of color pencil, pen, marker, and/or crayon. This beautiful coloring book features: 40 Classic and Angry Swear Words to Color Beautiful Designs with Intricate Details 40 Single-Sided Pages at 8.5 x 11" CONTAINS ADULT LANGUAGE. NOT INTENDED FOR CHILDREN."


πŸ“’ Author : Sasha O'Hara
πŸ“’ Publisher : John Murray
πŸ“’ Release Date : 2016-04-21
πŸ“’ Pages : 48
πŸ“’ ISBN : 1473642043
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category :

SYNOPSIS : Sometimes, after a long hard day, you just need to f*cking relax. To sit back and colour the things you can't say. Calm the F*ck Down is the perfect way to unwind and release your own beautiful smartass. Enjoy these irreverent yet beautiful adult colouring pages. Then sit back and sigh 'hell yeah' for a job well done. These single-sided colouring pages range from moderate to highly detailed in complexity. Images include abstract designs, animals and people, each with its own sassy quip like 'Home is Where the Vodka Is', 'Suck it Up, Buttercup', 'Carpe F*cking Diem', and other humorous, subversive sayings. CONTAINS ADULT LANGUAGE. NOT INTENDED FOR CHILDREN.


πŸ“’ Author : Simon Marshall, PhD
πŸ“’ Publisher : VeloPress
πŸ“’ Release Date : 2017-06-16
πŸ“’ Pages : 360
πŸ“’ ISBN : 9781937716912
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Sports & Recreation

SYNOPSIS : The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don’t have one brainβ€”you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that’s when bad things happen; you get crazy nervous before a race, you choke under pressure, you quit when the going gets tough, you make dumb mistakes, you worry about how you look. What if you could stop the thoughts and feelings you don’t want? What if you could feel confident, suffer like a hero, and handle any stress? You can. The Brave Athlete from Dr. Simon Marshall and Lesley Paterson will help you take control of your brain so you can train harder, race faster, and better enjoy your sport. Dr. Marshall is a sport psychology expert who trains the brains of elite professional athletes. Paterson is a three-time world champion triathlete and coach. Together, they offer this innovative, brain training guide that is the first to draw from both clinical science and real-world experience with athletes. That means you won’t find outdated β€œpositive self-talk” or visualization gimmicks here. No, the set of cutting-edge mental skills revealed in The Brave Athlete actually work because they challenge the source of the thoughts and feelings you don’t want. The Brave Athlete is packed with practical, evidence-based solutions to the most common mental challenges athletes face. Which of these sound like you? Β· Why do I have thoughts and feelings I don’t want? Β· I wish I felt more like an athlete. Β· I don’t think I can. Β· I don’t achieve my goals. Β· Other athletes seem tougher, happier, and more badass than me. Β· I feel fat. Β· I don’t cope well with injury. Β· People are worried about how much I exercise. Β· I don’t like leaving my comfort zone. Β· When the going gets tough, the tough leave me behind. Β· I need to harden the f*ck up. Β· I keep screwing up. Β· I don’t handle pressure well. With The Brave Athlete: Calm the F*ck Down and Rise to the Occasion, you can solve these problems to become mentally strong and make your brain your most powerful asset.


πŸ“’ Author : Sarah Knight
πŸ“’ Publisher : Little, Brown
πŸ“’ Release Date : 2019-10-29
πŸ“’ Pages : 192
πŸ“’ ISBN : 0316458775
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Self-Help

SYNOPSIS :


πŸ“’ Author : Sasha O'Hara
πŸ“’ Publisher :
πŸ“’ Release Date : 2016-12-08
πŸ“’ Pages : 204
πŸ“’ ISBN : 1540684091
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category :

SYNOPSIS : Watch out world, now there's finally an irreverent adult calendar and planner with a snarktastic coloring page for every week of the year!It not only lets you color the things you can't say, you also get:* 52 Fan Favorite Coloring Pages * It's Flexible - Start ANY Time of the Year* 12 at a Glance Monthly Pages* 12 Monthly Planning Pages* 52 Weekly Calendar Pages* Pages to Create Lists for Any Occasion* 2 Bookmarks to Color and Cut OutWith a sampling of fan favorite coloring pages from all of Sasha O'Hara's coloring books, plus previously unreleased coloring pages., you're sure to have enjoy the f*ck out of coloring this book, as well as organizing your schedule to take over the world.CONTAINS ADULT LANGUAGE. NOT INTENDED FOR CHILDREN. To connect with Sasha, find her Irreverent Adult Coloring Books, get free coloring pages, and more visit: www.SashaOhara.com


πŸ“’ Author : Sassy Basford
πŸ“’ Publisher :
πŸ“’ Release Date : 2018-08-20
πŸ“’ Pages : 68
πŸ“’ ISBN : 172592336X
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category :

SYNOPSIS : Please calm the f*ck down is a funny, irreverent coloring page with single sided sassy sayings illustrations which range from moderate to highly detailed images. This book contains animals, people, flower and abstract designs for your coloring pleasure. Just sit back and color subversive, humorous and sassy sayings after a long hard day.


πŸ“’ Author : David Vienna
πŸ“’ Publisher : Knock Knock
πŸ“’ Release Date : 2015-01-01
πŸ“’ Pages : 112
πŸ“’ ISBN : 9781601066640
πŸ“’ Available Language : English, Spanish, And French
πŸ“’ Category : Family & Relationships

SYNOPSIS : If you're a good parent, you probably drive yourself batshit with worry. This book is for you. Based on his viral blog post and addressing concerns from "my baby won't poop" to "my boy likes girl toys" to "everything costs too much," David Vienna's wise and funny parenting advice will amuse and informβ€”and remind you that (almost) nothing is worth freaking out about. Includes advice from actual experts!Great new dad gift that'll keep him calm, cool, and collectedPaperback; 5.5 x 7.75 inches; 112 pages